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Appointment
The Shape of Wellness

Our Life Coaching
Services

Evidence-based life coaching programs designed to bridge the gap between where you are and who you are becoming, fostering deep healing and sustainable transformation.
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Life Coaching

Transform your life with our accelerated programs, available online globally
Individual
Individual Counseling
60 min | $150 USD
One-on-one counseling tailored to your unique needs. Work through personal challenges and develop strategies for growth.
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Couple
Couple Counseling
90 min | $200 USD
Deepen your connection and fix communication with evidence-based
couples counseling.
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Intensive
Intensive Counseling
5+ hours | $625 USD
Intensive counseling delivers months of progress in just a few days, bypassing distractions for faster, lasting breakthroughs.
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Coaching

Expert counseling tailored to your specific needs and circumstances
Intensive Program
Higher Love: Emotionally Focused Couples Intensive
Accelerated EFT designed to repair relationships. Compress months of couples counseling into one or two transformative days.
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Men's Counseling
The Balanced Man: Intensive Program for Men
Help men reconnect with their true selves by exploring underlying influences. Build personal clarity and emotional strength.
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Women's Counseling
The Balanced Woman: Intensive Program for Women
Delivers months of progress in just a few days, bypassing distractions for faster, lasting breakthroughs.
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Take the First Step Today

Begin your healing journey by scheduling an appointment to explore which service is right for you
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Our Approach to Healing

Specialized counseling services designed to address your unique needs with proven treatment methods

Intensive Programs

Accelerate your healing with transformative 1-2 day intensive life coaching programs that compress months of progress into focused sessions.

Relationship Counseling

Strengthen your relationships through Emotionally Focused Counseling, couples counseling, and specialized programs for a deeper connection

Specialized Support​

Expert care for trauma, anxiety, depression, BPD, co-dependency, and other mental health challenges with evidence-based approaches

Frequently Asked Question

What types of counseling programs are offered at The Shape of Counseling?

The Shape of Counseling offers evidence-based programs designed to support healing, personal growth, and lasting transformation, including individual counseling, couples counseling, and intensive counseling programs.

How can I book an appointment for counseling services?

You can easily book an appointment by visiting the website and clicking on the 'Book an appointment' button, which directs you to the scheduling page.

What are the different counseling options available for individuals, couples, and men?

The counseling options include individual counseling, couples counseling , and specialized programs like The Balanced Man for men, and Women's counseling, all tailored to meet specific needs

What is the duration and cost of the counseling sessions mentioned?

Individual counseling sessions last 60 minutes and cost $150 USD, while couples sessions are 90 minutes and cost $200 USD. Intensive programs vary, with some lasting 1-2 days and costing $625 USD or more.

What makes The Shape of Counseling's programs effective?

Their evidence-based approach, personalized counseling plans, and intensive programs designed to deliver rapid progress contribute to the effectiveness of their counseling services.