BREATHE

Honoring Your Feelings

We are deeply glad you reached out. Before we connect, please take a soft moment to ensure you are in a safe enough space for us to begin.

A Message for Your Safety

Your life is valuable. If you are currently feeling overwhelmed by thoughts of suicide or self-harm, our brief chat may not be enough. Please reach out to these dedicated hearts who can help you right now:

Begin with Intention

"You are seen, you are heard, and you are not alone."